Heathy Eating

We have to eat many of the fruits and vegetables in order to be healthy.Some of the unhealthy food are fried chicken and nuggets.It is important to eat healthily because it can keep fit and fight diseases.Some of the diseases are cancer and high cholestrol.The benefits is that it can keep us healthy and strong.Yes, it is because it can keep me healthy.Yes, it is because itcan prevent them from being ill.I will suggest to force them to eat fruits and vegetables or they will get a punishment from me.